As we embody the fall season; how can we acknowledge, release, celebrate, and compost challenging emotions in order to let them transform and become nutrient dense soil for our future selves?

Our society puts much emphasis on the conscious minds importance. When we bring more awareness and intention towards the dream realm, we honor the subconscious and invite balance.

This new moon in Virgo is a perfect time to set goals and bring order into our lives. How can we embody this driven energy without falling into the traps of perfectionism?

As humans, we often find ourselves lost in thought, disconnected from our senses and sweet tender hearts.

The element of water holds the stories of our emotions, how do we bring more awareness and care for the depths of our ocean?

A little dash of heart is needed in every endeavor.

The new moon in Taurus beckons us to anchor in the lessons from April with grounded steps forward. Look to the helping spirits for support in finding new ways to create comfort and care.

As we move into spring, we are beckoned to acknowledge the many truths of being-ness. How does integration foster balance and wholeness?

As we have crossed the midpoint of solstice and the light begins to stay with us slightly longer, there is still more time before we reach the new-ness and opening of spring. I notice myself during this time wanting to hurry Winter along, and wanting to rush my own healing and transformational journey. There lies a pattern in rushing to the bright and shiny, to the expansive energy, to the feel good happy vibes.

What does it mean to be in right relationship? Converse with our beloved home through the included practice and learn how you can become a better steward of Earth.

As we step into our magic, we are asked to deepen our trust. How can we have confidence in knowing we are divinely supported?

In the morning when I wake up, I often have to remind myself that anger, sadness, heaviness, and fear are all normal responses to murder, oppression, and occupation. I grow weary/wary of new age spirituality, health/wellness, and magical community remaining silent or neutral in the face of genocide and the harm of colonization. I know we each have our own path, and I know that calling out is not an effective tool.

I'm calling us all in sweet beings, myself included.

Upon a recent trip to the desert, the medicine of the Juniper tree brought messages of belonging, ancestral connection and revealed the jewels in the dirt.

Musings on Summer and how to fully enjoy it. Connect with a short breathing practice to center and arrive.